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Quick and Easy Pineapple Curry

Print Recipe
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Ingredients Method

Ingredients
  

  • 1 pkg extra firm tofu drained, cubed
  • 1 sm sweet onion diced
  • 8 baby carrots chopped
  • 1/2 bag frozen red peppers and onions
  • 1/2 bag frozen peas
  • 1/2 bag frozen cauliflower
  • 1 can pineapple chunks 15oz can
Sauce
  • 8 cups not chicken broth
  • 1 tbsp nutritional yeast
  • 1 tbsp soy sauce
  • 1 can coconut milk see notes
  • 1 can red curry paste see notes
  • black pepper to taste
  • sesame seeds to taste

Method
 

  1. Dry fry the tofu until browned on all sides. You may use a little oil to coat the pan. I do not but that is a personal preference.
  2. Add all the veggies. Add the sauce ingredients. Simmer, stirring occasionally, for 45 minutes or until sauce is thick.
  3. Serve over rice. Top with black pepper and sesame seeds to taste.